Learn How To Build More Muscle, Get Jacked & Showcase A Lean Physique With Garrett Hayden Fitness
Why Listen To Me?
I have been studying training and nutrition as it relates to muscle gain and fat loss for close to a decade now, and have tried just about every type of workout program, diet protocol, or supplement regimen that you can think of.
As you can imagine, there were a lot of mistakes made, and lessons learned along the way.
While I can't say that I know everything, I do know a lot about what works, and what doesn’t.
I’ve worked with hundreds of clients before to help them build muscle, get leaner, gain strength, and improve their confidence.
I’m very passionate about helping people through fitness.
And I want to pass this knowledge on to anyone who can benefit.
Who This Site Is For
This site is about you, your body, and becoming your best self.
If you’ve made your way here, then you are obviously pretty serious about attaining your goals.
And if you're anything like me, you want to cut through the crap and get down to business.
The good news is that growing muscle and building the body of your dreams is a simple process and you're going to learn how to do it right here.
If you’ve been skinny and week your whole life and want to pack on slabs of muscle, you’ve definitely come to the right place.
If you just want to lean out a bit, and drop 5-10 lbs of fat, I can also help you with that.
You’ll find articles with actionable content that will give you clear steps to achieve the goals you desire.
Everything on fitness – from training, nutrition, to supplementation.
Aside from fitness, you’ll also hear me talk about business, life, music, books, and just being a more awesome human-being in general.
You’ll even have the opportunity to work one-on-one with me, if you check out the coaching program.
So whether you’re just starting out, or looking to take your fitness to the next level, follow along for support on your journey of creating change and building the body you’ve been dreaming about – let’s do it together.
A Little More About Me
You want to know more about me, do you?
Well, besides lifting heavy things and placing them back down, and getting a borderline unsafe pump, I also enjoy:
- Digging into a good book with a hot cup of espresso
- The occasional roll of sushi
- Romantic walks along the beach
- The sound of ocean waves in the summer
Alright, Enough Nudity.
Now go and grab yourself a free copy of the Muscle Building Cheat Sheet, or my No Nonsense Fat Loss guide, and let’s get after it.
Thanks for checking out the site, I’m excited to have you on board.
P.S. If you ever have a question, just hit the button below for access to my personal inbox (I personally respond to all emails).